What can happen when we repress (stuff) unpleasant feelings and why is it so important to express these feelings in a healthy manner?

1) What can happen when we repress (stuff) unpleasant feelings and why is it so important to express these feelings in a healthy manner?

2) How can a clients’ perception of therapy and of us (as counselors) affect the therapy process?  What can we (as counselors) do, if anything, to alter or influence the perception of the client?

150 words each question and one refrence for each question

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